After having a baby it's natural to want to lose pregnancy weight fast and get back into your old body, but before you go on that crash diet read these tips about how to lose weight quickly and healthily after pregnancy.
NEVER Crash Diet
It's dangerous for anybody, but especially if you've recently had a baby. After giving birth your body needs to recover and reducing your calorie intake is a sure way to confuse your body into starvation mode, where it stores calories as fat. Keep your
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