You are into week 30.
Take lots of water and diet rich in fibres because you need a lot of vitamins and minerals at this stage
Mother's Changes :
You are already having a lot of discomfort in your body. The uterus gets accommodated in the body, in the cavity of the uterus. The mother experiences breathing difficulty and many ladies may have edema which happens from the swelling of feet. If the face and hands begin to swell it is a matter of concern and that's when the doctor should be
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