Wednesday, October 12, 2011

Importance of Pregnancy diet

While you are pregnant you need to eat proper food with high nutrition value. Food during Pregnancy must be fresh and are having correct calories demanded by your body at that time. For this reason it is highly suggested that you make pregnancy diet chart prepared by the doctor who knows every side of your health during pregnancy. Let us look at some important tips for diet chart during pregnancy,
1. Make sure there is enough fluid in your diet.
2. You need to have enough fruits or juices

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