Saturday, October 29, 2011

Pregnancy and Exercise

I've obviously never been pregnant, but my wife has been a few times, and I have experienced it closely yet second hand. It's hard to continue to exercise as you had before pregnancy for many women, although I know some runners that ran into pretty late in their pregnancy. Here are three exercise activities that you can do during your pregnancy, of course with your doctor's permission!
Walking:
Walking is great exercise and some women walk right up until delivery. Although it's harder to

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